My Effectiveness Habits.
Please, find below some
instructions for using the app.
The general concept is as follows:
1. Write what is your Mission in life.
You can write your Mission on the My Mission page of the application.
2. Write down what concerns you have and which ones you can influence - visualize them in the circles.
Use My
Influence page for defining your influences. This page helps you visualize your worries, and concentrate on what you can change, what you can influence, not what you don't have control over.
3. On the My
Roles page define your roles. This helps you look on your life from different points. Example: at the university you are a Student, at home you are a Husband/Wife or a Son/Daughter.
4. Set the goals you want to reach for each role. You can set long-term or short-term goals. Open a role, then add goals and see the goals added.
5. Define concrete steps - actions. You can have a single step actions, or you can define complex, multi-level project, or simple checklists.
Actions in the habits can
be of 3 type:
+ Single action - a one-step, atomic action
+ Project - a composite action, which can contain in itself all types of actions
+ Checklist - a list of checkable items.